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A member asked:
How do i eliminate fear and behavioral patterns? does therapy help?
4 doctors weighed in across 3 answers
Yes: Psychotherapy is just about the best way to learn how to deal with fear and behavioral patterns. Eliminate might be too extreme a goal, but you'll find out. For some problems it might just be possible. Good luck!
Answered 6/9/2014
4k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 10/31/2017
498 views
Yes: Today's mainstream therapies are extremely effective if you are willing to put in the work.
Answered 10/29/2017
496 views
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