A member asked:

How can i get over my fear of vomiting on my own without therapy? should i force myself to puke? what do i do? vomiting isn't too bad right?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Rule out medical: conditions by seeing your doc first. Then consider stress management. See www.relaxationresponse.org for some self-help. Peace and good health. You MAY have developed a phobia about vomiting. You are now fearful of over-using a bodily process that is only necessary when we have toxins that need to be expelled.

Answered 5/28/2016

1.6k views

Thank

Related Questions

A member asked:

What are some alternative therapies for severe vomiting?

A doctor has provided 1 answer