A member asked:

I'm 5'1 and weigh 139 lbs. should i lose some weight and how? i'm also a vegetarian.

A doctor has provided 1 answer

BMI 26.3: Your body mass index is 26.3 which puts you in the overweight range. You are only 7 lbs above the normal weight range. However BMI does not take into account body frame size. Focus on healthy eating and getting regular exercise. Check out choosemyplate.gov for more details about healthy eating.

Answered 10/23/2017

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Thank

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