Yes: You are essentially starving yourself. Your body will not function properly if don't eat enough. The safest way to loose weight if that is what you are trying to do is to reduce your calorie intake by about 500 calories a day by eating smaller healthier low calorie foods like fresh vegetables, baked vs fried foods etc. Also starting an exercise program to help burn calories.
Answered 5/13/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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