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A member asked:
I feel guilty whenever i eat and try to exercise off all the calories immedietely, is this a bad thing?
A doctor has provided 1 answer
Moderation.: Feeling guilty after eating and forcing exercise to compensate sounds like you may be suffering from symptoms of anorexia or bulimia. I'd encourage you to talk with your family doctor about referring you to a psychologist. In the meanwhile, remember the ancient advice of pursuing "moderation in all things.".
Answered 10/29/2013
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