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Can u help me with my diet. Im 22 yrs old. I exercised 3 to 4 time per week in 1 hr. Can u advice on what should I eat and drink to lose weight.
I can't lose weight i go to the gym 3 days/week and I am on a diet i eat healthy food and cut down all sweets, i drink green tea a lot.I am 67km-165cm.
This advertisement called exipure to take suppose to be tropical drink you drink before bed to lose 40-50 pounds in month says no diet or exercise is that safe and accurate ?
If i eat vegetables fruits and drink water for a month as a diet how much weight will i lose roughly?
In the last 6-8 months I have lost 40.5 pounds. No change in diet and I drink soda.I portion meals. Stopped taking meds why am i losing weight?
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