A member asked:

What is good to eat and drink when you're trying to diet and is it possible to lose 10 pounds in a week if so how ?

A doctor has provided 1 answer
Dr. Leslie Leighton answered

Specializes in Internal Medicine

Low carbs: I find a low carb diet as good as any and often the best but tough to lose that in a week without rigorous exercise too.

Answered 5/25/2016

3.8k views

Thank

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