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A member asked:
I don't eat fruit or veges so it makes it hard to find a good diet for myself. i'm currently 582 lbs. can you help me out?
3 doctors weighed in across 2 answers
Speak with both: A psychologist and a nutritionist. You need to get control of your eating asap. Obesity leads to all kinds of medical complications, heart conditions, diabetes in addition to social isolation and depression. You need to eat a balanced diet and start an exercise program. You are young and can get healthy is you work seriously now.
Answered 10/4/2016
4.5k views
Help needed: At this weight level you are morbidly obese and at risk for your life. It doesn't matter what you eat but you must severely cut the quantity. When you weigh this much, you cannot function yourself but must be having "helpers" supply your food. They have to be enlisted in your weight loss program. You need psychological counseling, dietary advice and a physician's guidance.
Answered 2/1/2014
4.5k views
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