A 40-year-old member asked:
How can i release the tension in my shoulder blade?
2 doctor answers • 7 doctors weighed in
Orthopedic Surgery 39 years experience
Tension: a good massage therapist can usually help release the muscle tension in shoulder blace
3.9k viewsReviewed >2 years ago
Orthopedic Surgery 30 years experience
Varies: It varies somewhat based upon the cause but common things that can help can include moist heat, massage, and/or therapy.
541 viewsReviewed >2 years ago
Last updated Sep 19, 2017
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