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A 46-year-old member asked:

knot in right back below shoulder blade?

1 doctor answer1 doctor weighed in
Dr. Edward Hellman
Orthopedic Surgery 29 years experience
Hard to say: There are multiple potential causes. A good exam and appropriate studies can usually determine the cause, there is a condition known as subscapular bursitis in which the bursa underneath the scapula gets swollen and tender. This is one of several potential causes. Consider being seen.

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A 40-year-old member asked:

Is it normal that my child arches her back and thrusts backward when something's upset her?

2 doctor answers2 doctors weighed in
Dr. Scott Katz
Pediatrics 26 years experience
Yes: This is a form of temper tantrum and is best ignored after making sure your child is not in a position to hurt herself. Do not try to appease her by giving her what she wants or trying to not upset her. She is smart and will learn to manipulate you if allowed.
A 34-year-old member asked:

My rubella test came back positive, I was told that this is a good thing. Is this true?

4 doctor answers4 doctors weighed in
Dr. Kevin Fleishman
Obstetrics and Gynecology 31 years experience
Yes: It usually means you have a positve antibody titer to the rubella virus, suggesting you have immunity.
A 21-year-old member asked:

Im really into my sports. How long before I can get back to exercising after surgery?

2 doctor answers8 doctors weighed in
Dr. James Eitner
Family Medicine 34 years experience
Depends: It depends on the surgery and the type of exercise, but generally, once the surgical site is healed and any muscle or joint issues have been rehabilitated, you can return to full exercise. Talk with your surgeon for more specifics. Some types of exercise, not involving the surgical site, can often be started right away. Eg. Cv conditioning can be maintained with a hand bike after knee surgery.
A 21-year-old member asked:

Whatexercisesshould I continue doing to keep mylow backtoned and healthy?

1 doctor answer1 doctor weighed in
Dr. Mario Diana
Plastic Surgery 30 years experience
Crunches-leg raises: The most important aspect of a solid and healthy lower back is a strong "girdle" and core trunk. Therefore, strengthening abs and obliques is the first step in ensuring a healthy core.
A 33-year-old member asked:

How can I continue to work out, despite a back problem?

1 doctor answer1 doctor weighed in
Dr. Thomas Dowling
Orthopedic Spine Surgery 40 years experience
Do core work: You may want to alter your workouts to incorporate more core stabilization routines and try more cross training. Avoiding certain workouts may help like rowing and , heavy weight lifting especially squats and deadlifts as well concentrating on less weight with increased reps.

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Last updated Feb 26, 2019

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