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A member asked:
How to control my anger and emotions?
A doctor has provided 1 answer
Management technique: First, i want to commend you for asking the question. Out of control anger can be managed. You can try on your own by learning such techniques; if its not working, seek the help of a professional (psychologist or psychiatrist) with expertise in anger management. You can find some ideas at the website of mayo clinic: www.Mayoclinic.Org/healthy-living/adult-health/in-depth/anger-management.
Answered 5/20/2015
4.2k views
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