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A member asked:
How to keep my anger in control?
4 doctors weighed in across 2 answers
Let's look at why: You're angry, factors such as needing to be in control then exploding when you're not. A therapist can help you identify the triggers that make you angry. As helping you find other alternatives to deal with issues that you can learn to deal with in a more constructive matter.
Answered 5/4/2014
4.2k views
Anger: Work hard to understand what your anger is covering over, often if it is a habit it masks other more fundamental feelings like hurt or sadness. Anger can hide vulnerability and make a person feel superficially powerful. Best.
Answered 5/26/2016
4.2k views
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