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A member asked:
How do i control anger and frustration without hurting others feelings?
5 doctors weighed in across 2 answers
Therapy: I would suggest you work with a good psychotherapist to help you deal with your anger.
Answered 4/29/2014
5.3k views
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I agree w' Dr Adler: In psychotherapy you can learn how to talk about your anger or frustrations with people you care about without hurting their feelings. If you hold them in and don't speak about what is bothering you are hurting yourself.
Answered 3/29/2014
4.3k views
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