A 23-year-old female asked:
How do i control anger and frustration without hurting others feelings?
2 doctor answers • 5 doctors weighed in
Psychiatry 49 years experience
5.3k viewsReviewed >2 years ago
Clinical Psychology 35 years experience
I agree w' Dr Adler: In psychotherapy you can learn how to talk about your anger or frustrations with people you care about without hurting their feelings. If you hold them in and don't speak about what is bothering you are hurting yourself.
4.3k viewsAnswered >2 years ago
Last updated Apr 29, 2014
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