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A member asked:

What to do if i've got a rowing machine is there other ways to lose weight?

3 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Sure: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.) Try to work in weight training as well. Take care.

Dr Munshower and another doctor agreed

Answered 9/28/2016

3.9k views

Thank

Yes: Eat a well balanced diet, moderate portions and any type of regular exercise ,Walk. swim, bike,sports.....

Answered 7/11/2014

3.9k views

Thank

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