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A member asked:
What to do if i've got a rowing machine is there other ways to lose weight?
3 doctors weighed in across 2 answers
Sure: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.) Try to work in weight training as well. Take care.
Answered 9/28/2016
3.9k views
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Yes: Eat a well balanced diet, moderate portions and any type of regular exercise ,Walk. swim, bike,sports.....
Answered 7/11/2014
3.9k views
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