A 37-year-old member asked:

What to do if i've got a rowing machine is there other ways to lose weight?

2 doctor answers • 3 doctors weighed in

Dr. Heidi Fowleranswered

Psychiatry 27 years experience

Sure: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.) Try to work in weight training as well. Take care.

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3.9k viewsReviewed >2 years ago

Dr. John Munshower

Dr. Diane Minich

Dr. John Munshower and another doctor agree2 doctors agree

Dr. Diane Minichanswered

Family Medicine 39 years experience

Yes: Eat a well balanced diet, moderate portions and any type of regular exercise ,Walk. swim, bike,sports.....

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3.9k viewsAnswered >2 years ago

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