A 37-year-old member asked:
What to do if i've got a rowing machine is there other ways to lose weight?
2 doctor answers • 3 doctors weighed in
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Sure: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.) Try to work in weight training as well. Take care.
3.9k viewsReviewed >2 years ago
Dr. Diane Minichanswered
Family Medicine 39 years experience
Yes: Eat a well balanced diet, moderate portions and any type of regular exercise ,Walk. swim, bike,sports.....
3.9k viewsAnswered >2 years ago
Last updated Sep 28, 2016
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