A member asked:

Would a treadmill or an aeropilates machine be more effective for losing weight and toning?

A doctor has provided 1 answer
Dr. Mircea Petrina answered

Specializes in Cardiology

Yes!: Running is probably the most effective way to lose weight when combined with dieting. Beware of bad knees!

Answered 7/18/2013

5.4k views

Thank

Related Questions

A member asked:

Which burns more calories: the elliptical machine or the treadmill?

A doctor has provided 1 answer