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A 51-year-old female asked:

I want to start juicing what is the best machine known out there for that purpose and how much weight can you lose by juicing all by itself in a month?

1 doctor answer1 doctor weighed in
Dr. Robert Killian
General Practice 30 years experience
Juicing: weight gain: There is gathering evidence that those who juice do not lose weight but in reality gain weight. The assumptions that fruits and vegetables are 'healthy' is just that: an assumption. Fruits and vegetables are almost universally 100% carbohydrate calories and we now know that carbohydrates, especially in concentrated doses is the main cause of obesity. Juicing leads to weight gain.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated May 23, 2013
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