U.S. doctors online nowAsk doctors free
United Arab Emirates
A 28-year-old female asked:

Best exercise to burn abdominal fat and to lose weight in general ? and what is the best sport machine to have it at home?as i don't have a nearby gem

1 doctor answer1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine 39 years experience
Elliptical: A good quality elliptical from precor will give you both an upper and lower body workout with minimal stress to your knees and back.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jan 11, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.