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A member asked:
Can you tell me some exercise advice for a college student?
A doctor has provided 1 answer
Be consistent: I would try to find some exercise that you enjoy doing You should try to do at between 3 and 5 times a week Ideally, if you could do different activities, that would even be better from a non boredom view And it would work on different muscle groups which would be advantageous
Answered 11/21/2014
3.5k views
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