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A member asked:

Why is consuming excess protein from supplements not recommend? i need some advice.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

It can sometimes: tax the kidneys.

Answered 5/26/2015

2.8k views

Thank

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Is the diet with high protein harmful? I work on my body and I want to build muscles I don't use any supplements but I eat chicken,egg and meat daily

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A member asked:

I recently started to take a whey protein supplement and started to experience burning during urination. My urine is clear. Could excess protein be the cause of this? I have no other symptoms and I do stay well hydrated.

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A member asked:

I seem to experience this after I eat something with sugar, examples being an energy drink or a flavoured protein shake supplement. With the exception of these my diet is usually natural whole foods, I generally limit and even exclude sugar in meals?

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A member asked:

I started weightlifting 2 years ago Now I want to improve my muscles size I train everyday and I eat healthy I want to add supplements like whey protein to my diet Does it have any side effect? Thank you?

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