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A member asked:

I was wondering what's a good beginners workout?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Jog: Jog a mile or fast walk. Work up to 2 miles every night. With a simple diet you will lose your 10-15 lbs. Good luck!

Answered 10/18/2015

2.1k views

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