A member asked:

I have scoliosis and was wondering if i can do anything like self defence?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

That is an excellent: Question for your doc. He/she can advise you based on the degree of your scoliosis. If not self defense, qigong is gentle yet effective for stress management. Peace and good health.

Answered 4/2/2014

4.3k views

Thank

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