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A member asked:
Please tell me what are some body-weight exercises i can do to gain some muscle mass?
3 doctors weighed in across 2 answers
Lots online or apps: Here's a link online that i've used ... http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere and the app sworkit (look at the strength training circuit) good luck! keep it up!
Answered 4/30/2014
4.3k views
Thank
I would: Suggest talking to a person that works with nutrition and a personal trainer for right nutrition and personal trainer for what specifics exercises and weight training.
Answered 3/29/2014
4.3k views
Thank
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