A member asked:

I am 25 years old. i have working gym exercise 1-2 hour per day so my weight is not gain because my food use is low. i need to use mass tech powder (muscle gainer) is problem? thanks?

A doctor has provided 1 answer

You do not need any 'tech powder' or supplements. Eat a normal healthy diet and have your Gym exercises supervised by a qualified person and you will be fine.

Answered 11/25/2022

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