A member asked:

I was wondering is cooked chicken with broccoli, corn and rice a healthy and beneficial dinner?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Nutrition choices: How is the chicken cooked? Grilled /baked is preferable to fried. Herb baked is preferable to use of rich, high fat sauces on chicken. Broccoli is a good choice. Corn & rice are starchy – might one to substitute another veggie for one of those.

Answered 6/9/2014

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