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A 17-year-old male asked:

I am masterbating twice a day.i am very slender. thinking to drink whey protein? is it good to make myself strong?

1 doctor answer1 doctor weighed in
Dr. Ki-Hon Lin
Orthopedic Surgery 25 years experience
Dubious: There does not appear to be clear clinical evidence that whey protein can improve muscle mass. Additionally, some people will have severe digestive issues from taking whey protein. I would advise approaching with caution.

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Last updated Mar 14, 2014

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