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A member asked:
Will whey protein powder help you become stronger if you work out everyday & drink it with every workout? i am trying to get stronger & recover faster
A doctor has provided 1 answer
Whey powder: from free range cows can be helpful. If doc is ok w/you exercising, that's great too. Look at whole picture. How is the rest of your diet? Do you get enough sleep? Low carb and sugar works well for many folks too. Peace and good health.
Answered 4/24/2017
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