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Is it SAFE to use STAINLESS STEEL shaker to shake&drink whey protein or milk? And how long the stainless cup can be used? 1 year or ? Thank you
Hi! My Dr told me to go on Iodine/sea salt free diet for 3 weeks thus to avoid fish, dairy products etc.. Does whey protein (whey is derivative of milk) contain Iodine? Or should I drink vegan protein?
Can we eat cheese(hard or soft) with cows milk together?(drinking cows milk after eating cheese) Does it block nutrients absorption such as protein and calcium?
I am a 61 year old woman who is a vegetarian. I eat nuts, eggs, fish, and cheese for protein. I am losing hair. The cause? I am not real fond of fresh greens, but i eat a lot of citrus fruit, and sometimes fresh green vegetables. I drink soy milk. Cou
To lose weight diet rich in veggies, sprouts,beans,legumes,fruits,1 handful nuts,cottage cheese,whey protein & limited amount of whole grains is good?
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