A member asked:

I am 17 years old, how much should i exercise and which time? and can i lift weights?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Exercise: Ideally you should see an athletic trainer and together plan an exercise program for 5 days a week.He should also be able to guide as to weight lifting.

Answered 10/4/2016

4.4k views

Thank

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