A member asked:

I am a 16 years old girl i m in 11 class i have 80 percent of sitting everyday because of studying and i am gaining weight need easy way to reduce it?

A doctor has provided 1 answer

Dr. Oscar Novick answered

Specializes in Pediatrics

Losing weight: Simplest way to lose weight is by walking10, 000 steps a day and cutting down on the size of your food portions.

Answered 3/11/2014

4.4k views

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A member asked:

I am a 16 years old girl i m in 11 class i have 80 percent of sitting everyday because of studying and i am gaining weight need easy way to reduce it?

A doctor has provided 1 answer

Dr. Oscar Novick answered

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