A member asked:

Do dry peas contain protein ? if yes then is it sufficient to gain muscles and weight?

A doctor has provided 1 answer
Dr. Steven Brown answered

Specializes in Hand Surgery

Yes: Legumes such as dried peas are an important source of protein in vegetarians and vegans diets. Doubt that it is an adequate amount to promote muscle hypertrophy in the volume of peas typically eaten. Protein supplements may be indicated.

Answered 3/19/2014

4.4k views

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