Got sores from picking ingrown hairs on my legs, now they have yellow scabs? woke up this morn w/ a white toung, why? also woke up achey and tired

Probably unrelated: You need 3 evaluations. See. Dermatologist to Rx your bacterial skin infections. See a Psychiatrist to help you discontinue your pernicious skin damaging habit and help you get your life in order. See a Dentist to Rx your fungal oral infection. Being achey/tired may be result of your body trying to fight multiple infections. Please, you can't do this yourself. Get help.