Please share an interesting fact about having a healthy first trimester.

Ignore: Folic acid and the avoidance of teratogens is most important during the first trimester!

Ignore: Prenatal vitamins are very important in having healthy first trimester.

Ignore: Eat lots of fruits and veggies,low-fat proteins,and high fiber diets to help set the stage for baby.

Ignore: Be prepared for being tired during this trimester and sleep whenever the opportunity arises.

Ignore: You can reduce morning sickness by eating right when you get up and not having an empty stomach.

Ignore: Good nutrition, no alcoholic beverages, walking, socializing and just relaxing about it.

Ignore: Nausea can be helped by ginger root , important to stay well hydrated.