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A member asked:
What type of exercise is recommended for someone in their first baby trimester?
A doctor has provided 1 answer
Agree with Dr. B: Any exercise will do. Do what you like so that you will do it regularly. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health and a healthy baby!
Answered 9/7/2019
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