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A member asked:
Please share a tip in the form of a haiku on eating a low carb diet.
6 doctors weighed in across 7 answers
Ignore: Just low carb is not. Enough to be healthy. Eat the right type carbs.
Answered 4/22/2017
4.3k views
Ignore: Changing proportions by eating less pasta/rice with your meals is how you start.
Answered 4/22/2014
4.3k views
Repeated: Repeated studies show the type of food matters not as how much is et.
Answered 6/3/2014
4k views
Food: Food combinations are important in eating a low-carb diet, and sticking to it too lose weight.
Answered 7/27/2014
3.8k views
Sticking: Sticking to a low-carb diet is more challenging than starting it.
Answered 7/27/2014
3.8k views
Count: Count your carb points per day, so you don't overdo it.
Answered 7/27/2014
3.8k views
Ignore: In order to use fat as energy ketogenic diets limit carbs from 30-70grams of carbs per day. Tough!
Answered 12/31/2014
3.4k views
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