A member asked:

I started with low carb diet about a week ago and i eating dark chocolate good in low carb diet?

A doctor has provided 1 answer

Love chocolate: There is alot of data that indicates that dark chocolate is good for you but let's get real : it's not low carb! A 1.5 oz candy bar (Hershey's Special Dark Chocolate) has 21 grams of sugar in it! (sugar is a carbohydrate).

Answered 5/5/2015

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