A member asked:

Has anyone tried low carb diet with no wheat and what were the results?

A doctor has provided 1 answer

Yes: I like a more healthy option. Mostly plant based and no processed food ir sugar or caffeine no cheat days. Make it a lifestyle.

Answered 9/28/2016

5.7k views

Thank

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A member asked:

Wheat chex cereal complex carbs or simple?

A doctor has provided 1 answer