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A member asked:
How can i go from flats abs to a 6 pack?
A doctor has provided 1 answer
May not be possible: Those blessed with great genetics can demonstrate the 6-pack abs if they have a very low level of body fat. Some with outstanding abdominal strength never develop the 6-pack because they simply do not have the genetics/body habitus to have that type of appearance. Do your best to focus on developing good core strength irregardless of whether it gives you the best "beach" ; "magazine cover" body.
Answered 9/29/2016
4.3k views
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