A member asked:

Can i do abs exercise and get a 6 pack without going to a gym?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Yes: Some of the more effective exercises for the abs are crunches and planks, which do not require any gym equipment.

Answered 5/21/2015

5.6k views

Thank

Related Questions

A member asked:

What do you suggest I do to get a six pack of abs?

A doctor has provided 1 answer