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A member asked:
What are good ways to get 6 pack abs?
5 doctors weighed in across 2 answers
A LOT OF WORK: For a man to get '6-pack ab's' you have to have a low body fat% coupled with thousands of 'abdomen crunches'--it's a moderately difficult endeavor--but possible with a lot of work!
Answered 8/23/2013
5.8k views
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6 pack abs: I agree w dr. Seely. % of body fat needs to be low. Work on declined crushes, plank & exercise ball crunches – see: http://www.Livestrong.Com/article/251651-ab-6-pack-exercises/.
Answered 8/23/2013
4.9k views
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