Depends: The answer to this depends on your starting point of fitness. Clearly, a low bmi will allow you to show off those abs. A good core strengthening program will help you achieve your goal. Make sure that you allow appropriate time periods of rest to allow adequate muscle recovery.
Answered 2/2/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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