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A member asked:

How long will it take to get a 6 pack abs?

A doctor has provided 1 answer

Depends: The answer to this depends on your starting point of fitness. Clearly, a low bmi will allow you to show off those abs. A good core strengthening program will help you achieve your goal. Make sure that you allow appropriate time periods of rest to allow adequate muscle recovery.

Dr Ali agreed

Answered 2/2/2014

5.2k views

Thank

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