A member asked:

How can i get a six pack abs?

A doctor has provided 1 answer

Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and buk up your muscles. Don't foregt to hit your upper abs(leg raises) and obliques.

Answered 10/15/2013

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