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A member asked:

A cup of coffee/green tea before running or lifting weights ok ?

A doctor has provided 1 answer
Dr. Albert Pizzo answered

Coffee-tea exercise: This is okay for most people. Because they are dehydrating be sure to drink enough water each day.

Answered 3/1/2014

4.4k views

Thank

Related Questions

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Does drinking coffee 1-2 cups (5-10) grams a day cause cancer? Are there any benefits of coffee? What's better green tea or coffee? Why? Or avoid both

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I'm hearing a lot about raspberry keatones, coffee bean extract, green tea, etc. For weight loss. Are any of them effective? What's the best to try?

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A member asked:

I drink 5 mugs of green tea daily for two months now &1 cup of coffee every day.I workout 5 days per week,eat healthy&drink plenty of water.I have the flu for a week now&still workout.Today I felt my joints hurt&totally irritated,not expecting period?

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How much drinking decaf green tea is too much? I gave up coffee for this and iove it. Just want to make sure its ok to drink a lot in one day.

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What other sources of caffeine are there other than black coffee and green tea? Any tastier alternatives?

2 doctors weighed in across 2 answers

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