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A member asked:
I drink 5 mugs of green tea daily for two months now &1 cup of coffee every day.i workout 5 days per week,eat healthy&drink plenty of water.i have the flu for a week now&still workout.today i felt my joints hurt&totally irritated,not expecting period?
A doctor has provided 1 answer
Get some rest and cut down on your intake of tea. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 11/10/2021
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Green stool, smelly gas? Been taking new workout supplements for about two weeks. Been drinking more water and still drink a good amount of green tea.
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