A 21-year-old female asked:
Is the green tea coffee bean a legit resource to take in order to loose weight?
2 doctor answers • 4 doctors weighed in
Holistic Medicine 41 years experience
May help some: Green tea and green coffee are different- both may help weight but I am guessing you are asking about green coffee extract since it is a "hot topic." research suggests green coffee extracts can have a modest effect in helping weight loss, but it is not magic and is no substitute for a healthy diet and exercise. See my comment for a link to a critical analysis of the research on this substance:.
5.4k viewsReviewed >2 years ago
Internal Medicine 36 years experience
Overhyped: Green tea is the latest in a long line of overhyped nutritional products. Claims include weight loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has diuretic properties. Too much green tea is not good for you.
5.4k viewsAnswered >2 years ago
Last updated Nov 28, 2017
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