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A member asked:
Is there any food that can aid sleep?
5 doctors weighed in across 2 answers
Consider: Warm milk before bed. Turkey sandwhich. Chamomile or valerian root tea. These may help but won't replace your CPAP machine for your sleep apnea. Take care.
Answered 5/2/2016
4.4k views
Thank
Show 2 more comments
Turkey: And milk have tyrosine that seems to help.
Answered 2/28/2014
4.4k views
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