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A member asked:

Please describe a good sleep aid medication?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

OTC sleeping pill: Best sleep aid is to find & treat the cause of lack of sleep. Some otc sleep aids are melatonin for occasional insomnia.

Dr Williams agreed

Answered 12/10/2013

5.2k views

Thank

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I am under alot of stress lately and find it hard to sleep or stay asleep. Sometimes I take Melatonin 10 mg and or NyQil sleep aid. Sometime neither of them work. Would a prescribed sleep medication work better? Sleeping issues

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Sometimes but rarely I have insomnia but only for one night. Based on my information, is there any sleep aid good for me? Thanks.

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