A 37-year-old member asked:
Which is a good sleep aid?
1 doctor answer • 2 doctors weighed in
Psychiatry 25 years experience
4.7k viewsReviewed >2 years ago
A 43-year-old member asked:
What's a good sleep aid recommendation?
1 doctor answer • 1 doctor weighed in
Psychiatry 39 years experience
5.5k viewsAnswered >2 years ago
A 44-year-old member asked:
Is jujube a good sleep aid and is it safe ?
2 doctor answers • 3 doctors weighed in
Allergy and Immunology 21 years experience
Ziziphus jujuba: Semen ziziphi spinosae, the seed of ziziphus jujuba, is a herbal, alternative medicine used in traditional chinese medicine. Recently, its use in sleep/insomnia has been examined in the medical literature in china. As far as i know, presently, there are no definitive studies in humans, only studies in rats and mice. Seek the advise of your physician for sleep disturbances and insomnia.
6.1k viewsAnswered >2 years ago
A female asked:
What to do to have good sleep?
7 doctor answers • 23 doctors weighed in
Pediatrics 27 years experience
That depends...: ...On the cause of the bad sleep. Bad sleep can be from anxiety, coffee, an uncomfortable bed, noise, light, and many, many other reasons.
4.9k viewsReviewed >2 years ago
A 35-year-old member asked:
I'm not sure but is hydroxyzine a good sleep aid?
1 doctor answer • 3 doctors weighed in
Clinical Psychology 14 years experience
Could be: It is an antihistamine (similar to benadryl, (diphenhydramine) which you can buy over the counter). Because it is sedating, it is sometimes used as a sleep aid, and sometimes also used to treat anxiety. It may well help you fall asleep or stay asleep (recognizing that people have different responses to the same meds, so what works well for one person may or may not work for another).
4.2k viewsReviewed >2 years ago
Last updated Dec 16, 2013
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