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A member asked:
Please explain why is it bad to eat at night?
A doctor has provided 1 answer
It's not: Life is difficult enough without trying to comply with superstitions like "Don't eat except during the traditional three meals." You're an adult now. You can get what you wish, when you wish, limiting calories to what you actually need to burn, and trying for a sensible, balanced diet.
Answered 7/16/2014
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