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A member asked:
How come people go barefoot when they do yoga?
A doctor has provided 1 answer
Self...: Yoga is best done barefoot to create a sense of "self-awareness". The "grounding energy" felt during the practice of yoga is accentuated when there is direct contact between your feet and the ground. Your balance also tends to be better when you are barefoot. Namaste!
Answered 3/23/2014
4.3k views
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