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A member asked:

Going to take a hatha yoga class, will it be a good stress reliever?

A doctor has provided 1 answer
Dr. Edward Kuhnley answered

Specializes in Child Psychiatry

Yes: All types of yoga are helpful but hatha & ashtanga are particularly good for relieving stress. Enjoy.

Dr Sparacino agreed

Answered 5/6/2014

5.4k views

Thank

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