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A member asked:
Can you tell me if there are any fast working diets i can try?
A doctor has provided 1 answer
Weight loss: Hi, there is no quick weight to burn fat, losing weight is complicated and needs motivation and dedication. You need to adjust ur diet to consume less calorie and also less Carbohydrate and also increase your Calorie consumption by increasing activity. To lose weight u need to make smart choices. All the die and formula which make you lose fast are not sustainable, and also most of the weight lost
Answered 11/30/2014
3.5k views
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